PUNCH KICK
CHOKE CHAT
With hosts Gary Legacy, Nicklaus Suino, Randy Dauphin, and Shaun Benson
Episodes Shorts Upcoming Shows
In our popular series we sit down and chat with martial arts masters, and contribute to recording martial arts history. We have over 149 episodes live already, and have guests on our show that include Chuck Merriman, Cezar Borkowski, Bill "Superfoot" Wallace, Fumio Demura, Patrick McCarthy, and many other prominent martial artists
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LATEST EPISODE

06/19/2025
207
Melody Johnson
Sensei Melody Johnson has over 25 years of experience researching childhood development as it relates to sports, coaching, and parenting. Her groundbreaking contributions began with the creation of the Little Ninja Preschool martial arts program, which has been implemented in thousands of schools worldwide. Over the years, Melody has revolutionized the children’s martial arts market with her innovative age-specific curriculums and drills known as SKILLZ. These curriculums are currently utilized in over 1