Skip To Content

PUNCH KICK
CHOKE CHAT

With hosts Gary Legacy, Nicklaus Suino, Randy Dauphin, and Shaun Benson

Episodes Shorts Upcoming Shows
Listen to Punch Kick Choke Chat on Apple Podcasts Listen to Punch Kick Choke Chat on Google Podcasts Listen to Punch Kick Choke Chat on Soundcloud Listen to Punch Kick Choke Chat on Spotify Listen to Punch Kick Choke Chat on YouTube
With hosts Gary Legacy, Nicklaus Suino, Randy Dauphin, and Shaun Benson

In our popular series we sit down and chat with martial arts masters, and contribute to recording martial arts history. We have over 149 episodes live already, and have guests on our show that include Chuck Merriman, Cezar Borkowski, Bill "Superfoot" Wallace, Fumio Demura, Patrick McCarthy, and many other prominent martial artists

All of our episodes are available on our YouTube channel - subscribe and ring the bell to stay notified for new videos weekly.

Our episodes can also be found anywhere podcasts exist - including Spotify, Apple Podcasts, Google Play, and more!

LATEST EPISODE

How training changes over time with Mike Wall

01/09/2025

184
How training changes over time with Mike Wall

Join us in our first episode of 2025 as we sit down with Sensei Mike Wall, a BJJ, MMA, Jiu Jitsu & Kobudo practitioner at Fenix Kampsport (Phoenix Martial Arts center). Sensei Mike Wall trains in Helsingborg, Sweden, and is passionate about seeing other people grow. He has worked as a sports instructor for 20 years and in Martial Arts since 1977. In addition to martial arts, Sensei Wall’s Interests are chess and music. He has been a chairman of the Para-committee in the Swedish Budo & Martial Arts Associati

Upcoming Shows LISTEN NOW WATCH NOW

MEET YOUR HOSTS

LEARN MORE

Affiliates

Japanese Martial Arts Center Legacy Martial Arts and Fitness

SUBSCRIBE TODAY!

Want to stay up to date with all updates on our "Punch, Kick, Choke, Chat" series? Register for our email updates here.

Subscribe